Bum Itholate Protein - Snickerdoodle

Packaged product Other Foods Raw

Bum Itholate Protein - Snickerdoodle contains 382 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 130 kcal.

Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bum Itholate Protein - Snickerdoodle by Raw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
73.5 gprotein
5.9 gcarbohydrates
7.4 gfat
130kcal in serving, 1 scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 7.4 g 9%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 44.1 mg 15%
Sodium L 559 mg 24%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 2.9 g 11%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 73.5 g 147%
Vitamin D L 0.29 µg1%
Calcium L 382 mg29%
Iron L 0.88 mg5%
Potassium L 382 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 6%Fat: 17%382kcal / 100 g
  • Protein 77%
  • Carbohydrates 6%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29%Potassium8%Iron5%Vitamin D1%

Nutritional insights

  • Protein73.5 gin the top quarter of other foods (median 6.9 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.5 g)
  • Fat7.4 gabove the median for other foods (median 6.4 g)
  • Saturated fat5.9 gabove the median for other foods (median 1.9 g)
  • Sodium559 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw
Barcode
0810193921149
Label serving
1 scoop (34 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bum Itholate Protein - Snickerdoodle?

100 g of Bum Itholate Protein - Snickerdoodle has 382 kcal. Serving, 1 scoop, 34 g (34 g): about 130 kcal.

Is Bum Itholate Protein - Snickerdoodle high in protein?

Bum Itholate Protein - Snickerdoodle contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 34 g (34 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Bum Itholate Protein - Snickerdoodle?

Bum Itholate Protein - Snickerdoodle has 5.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bum Itholate Protein - Snickerdoodle?

Bum Itholate Protein - Snickerdoodle contains 7.4 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Bum Itholate Protein - Snickerdoodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bum Itholate Protein - Snickerdoodle?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810193921149. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.