Bulk Complete Food Shake

Packaged product Other Foods Bulk

Bulk Complete Food Shake contains 400 kcal per 100 g. A serving, 60.0 g (60 g) provides about 240 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 25,000,000% of the Daily Value for Vitamin D, 88,889% of the Daily Value for Vitamin C and 46,296% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bulk Complete Food Shake by Bulk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
30 gprotein
37 gcarbohydrates
12 gfat
240kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12 g 15%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 37 g 13%
Dietary fiber L 9.7 g 35%
Total sugars L 9.7 g
Protein L 30 g 60%
Vitamin C L 80,000 mg88,889%
Vitamin D L 5,000,000 µg25,000,000%
Iron L 8,333 mg46,296%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 39%Fat: 29%400kcal / 100 g
  • Protein 32%
  • Carbohydrates 39%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D25,000,000%Vitamin C88,889%Iron46,296%

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 7 g)
  • Fiber9.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars9.7 gabove the median for other foods (median 3.4 g)
  • Fat12 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.5 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
5055950614772
Label serving
60.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bulk Complete Food Shake?

100 g of Bulk Complete Food Shake has 400 kcal. Serving, 60.0 g (60 g): about 240 kcal.

Is Bulk Complete Food Shake high in protein?

Bulk Complete Food Shake contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 18 g in serving, 60.0 g (60 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Bulk Complete Food Shake?

Bulk Complete Food Shake has 37 g of total carbohydrates per 100 g, including 9.7 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bulk Complete Food Shake?

Bulk Complete Food Shake contains 12 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Bulk Complete Food Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25,000,000% DV), Vitamin C (88,889% DV) and iron (46,296% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055950614772. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.