How many calories are in Bulgogi?

100 g of Bulgogi has 190 kcal. Serving, 1 portion, 150 ml (150 g): about 285 kcal.

How much protein is in Bulgogi?

Bulgogi contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 150 ml (150 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bulgogi?

Bulgogi has 40 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bulgogi?

Bulgogi contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Bulgogi?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bulgogi

Packaged product Other Foods Ica

Bulgogi contains 190 kcal per 100 g. A serving, 1 portion, 150 ml (150 g) provides about 285 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g

3.5 gprotein

40 gcarbohydrates

1.6 gfat

285kcal in serving, 1 portion, 150 ml (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.2 g	1%
Sodium L	2,360 mg	103%
Total carbohydrates L	40 g	15%
Dietary fiber	not reported
Total sugars L	32 g
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 85%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Sugars32 gin the top quarter of other foods (median 3.2 g)
Fat1.6 gbelow the median for other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium2,360 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ica
Barcode: 7318690520917
Label serving: 1 portion (150 ml)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7318690520917. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.