Builders Protein

Packaged product Other Foods

Builders Protein contains 441 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 29% of the Daily Value for iron, 18% of the Daily Value for phosphorus and 14% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Builders Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
29.4 gprotein
42.6 gcarbohydrates
16.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 16.2 g 21%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 485 mg 21%
Total carbohydrates L 42.6 g 15%
Dietary fiber L 2.9 g 10%
Total sugars L 23.5 g
Protein L 29.4 g 59%
Vitamin C L 0 mg0%
Calcium L 59 mg5%
Iron L 5.3 mg29%
Magnesium L 59 mg14%
Phosphorus L 221 mg18%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 39%Fat: 34%441kcal / 100 g
  • Protein 27%
  • Carbohydrates 39%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Phosphorus18%Magnesium14%Potassium6%Calcium5%Vitamin C0%

Nutritional insights

  • Protein29.4 gin the top quarter of other foods (median 6.9 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars23.5 gin the top quarter of other foods (median 3.5 g)
  • Fat16.2 gabove the median for other foods (median 6.4 g)
  • Saturated fat8.8 gin the top quarter of other foods (median 1.9 g)
  • Sodium485 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.2 g
Polyunsaturated fat L2.2 g
Other components (2)
Fiber, insoluble L1 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 441 kcal441 kcal
Protein 29.4 g29.4 g
Carbohydrates 42.6 g42.6 g
Fat 16.2 g16.2 g
Fiber 2.9 g2.9 g
Sugars 23.5 g23.5 g
Sodium 485 mg485 mg

Product details

Barcode
0722252616487
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Builders Protein?

100 g of Builders Protein has 441 kcal.

Is Builders Protein high in protein?

Builders Protein contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Builders Protein?

Builders Protein has 42.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 23.5 g of sugars.

How much fat is in Builders Protein?

Builders Protein contains 16.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Builders Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), phosphorus (18% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Builders Protein?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722252616487. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2508175. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.