Buchweizen
Packaged product Other Foods Vanadis
Buchweizen contains 347 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for other foods (median 6.9 g)
- Fiber3.7 gabove the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat1.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vanadis
- Barcode
- 7612041100217
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| VRAC - IDS riz arborio pour risotto Itineraire des saveurs | 347 | 7.1 g | 76.4 g | 1 g |
| Farmer Protein Ballerina Farm | 347 | 69.4 g | 17.3 g | 2.9 g |
| Multi Protein Ancient Nutrition | 347 | 75.1 g | 8.7 g | 4.3 g |
| Ballerina Fri Protein Powder Ballerina Farm | 347 | 69.4 g | 17.3 g | 2.9 g |
| Whey Protein Isolate Classic Malt Flavour 3721 Nutrition | 347 | 72.9 g | 10.3 g | 1.5 g |
| S’mores Anabolic Whey NPL | 347 | 64.2 g | 11.6 g | 4 g |
| Frugtfiduser Castus | 347 | 1 g | 76.4 g | 2 g |
| Pho Bo LIAN | 347 | 6.7 g | 73.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchweizen?
100 g of Buchweizen has 347 kcal.
How much protein is in Buchweizen?
Buchweizen contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Buchweizen?
Buchweizen has 71 g of total carbohydrates per 100 g, including 3.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchweizen?
Buchweizen contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612041100217. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.