Buchstabensuppe
Packaged product Other Foods Erasco
Buchstabensuppe contains 38 kcal per 100 g. A serving, 250 ml (250 g) provides about 95 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.1 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 0.32 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0.32 gbelow the median for other foods (median 1.8 g)
- Sugars0.32 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.44 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Sodium332 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erasco
- Barcode
- 4037300108521
- Quantity
- 780ml
- Label serving
- 250 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tropical Punch Refreshers Tropicana Refreshers | 38 | 0 g | 8.9 g | 0 g |
| Guava Lemonade Good & Gather | 38 | 0 g | 9.3 g | 0 g |
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| Whole Farm Village Juice & Kitchen | 38 | 0.42 g | 8.5 g | 0 g |
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| Nature's own blend God Morgon | 38 | 0 g | 8.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchstabensuppe?
100 g of Buchstabensuppe has 38 kcal. Serving, 250 ml (250 g): about 95 kcal.
How much protein is in Buchstabensuppe?
Buchstabensuppe contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 3.7 g in serving, 250 ml (250 g). About 16% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Buchstabensuppe?
Buchstabensuppe has 6.8 g of total carbohydrates per 100 g, including 0.32 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchstabensuppe?
Buchstabensuppe contains 0.44 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Buchstabensuppe?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4037300108521. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.