Bubble gum

Packaged product Sweets and Desserts

Bubble gum contains 200 kcal per 100 g. A serving, 1 piece, 5 g (5 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 7,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
10kcal in serving, 1 piece, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%200kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 56.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 47 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L60 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
03474107
Label serving
1 PIECE (5 g)
Category
Confectioneries
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sorbitol; gum base; maltitol syrup; glycerin; contains 2% or less of: natural and artificial flavor; soy lecithin; artificial color (red 40 lake); maltodextrin; acesulfame potassium; bht (to maintain freshness); caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bubble gum?

100 g of Bubble gum has 200 kcal. Serving, 1 piece, 5 g (5 g): about 10 kcal.

How much protein is in Bubble gum?

Bubble gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 piece, 5 g (5 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1.9 g).

How many carbs are in Bubble gum?

Bubble gum has 60 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Bubble gum?

Bubble gum contains 0 g of fat per 100 g.

How much sodium is in Bubble gum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03474107. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 573586. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.