Bruine Bollen
Packaged product Other Foods Spar
Bruine Bollen contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 0.96 mg | 0% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 5.1 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7.4 g)
- Fiber5.2 gin the top quarter of other foods (median 1.8 g)
- Sugars5.1 gabove the median for other foods (median 3.2 g)
- Fat2.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium0.96 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710442477347
- Quantity
- 300 Gram
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710442477347. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.