Broccoli & Stilton Soup
Packaged product Soups and Sauces Marks & Spencer
Broccoli & Stilton Soup contains 46 kcal per 100 g.
Roughly 54% of its calories come from fat, with 26% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 70 kcal per 100 g across 1,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 26%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for soups and sauces (median 2.9 g)
- Sugars0.6 gin the lowest quarter of soups and sauces (median 2 g)
- Fat2.7 gabove the median for soups and sauces (median 1.9 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.42 g)
- Sodium252 mgbelow the median for soups and sauces (median 306 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00335041
- Category
- Soups
- Packaging
- en:pp-lid,en:pp-pot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Pea & Mint Soup Plants by deliciously ella | 46 | 3.1 g | 4.8 g | 0.8 g |
| Thai Green Vegetable Soup Sainsbury's taste THE DIFFERENCE | 46 | 1.5 g | 5.6 g | 1.9 g |
| condensed cream of chicken Campbell's | 46 | 0.92 g | 5.2 g | 2.4 g |
| Potato & leek soup Sainsbury's | 46 | 1 g | 6.7 g | 1.6 g |
| Broccoli & Stilton Soup Heinz | 46 | 1.4 g | 3.4 g | 2.9 g |
| Chicken, Mushroom & Basmati Rice Soup Waitrose | 46 | 2.5 g | 6.6 g | 0.9 g |
| Savory chicken & brown rice soup, Home style Campbell's | 46 | 2.2 g | 6.6 g | 1.1 g |
| organic quinoa, kale & red lentil soup Amy's | 46 | 2.2 g | 6.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Stilton Soup?
100 g of Broccoli & Stilton Soup has 46 kcal.
How much protein is in Broccoli & Stilton Soup?
Broccoli & Stilton Soup contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.9 g).
How many carbs are in Broccoli & Stilton Soup?
Broccoli & Stilton Soup has 2.9 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Stilton Soup?
Broccoli & Stilton Soup contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Broccoli & Stilton Soup?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00335041. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.