British Cooked Chicken
Packaged product Poultry Ashfields
British Cooked Chicken contains 103 kcal per 100 g. A serving, 1 slice, 11.5 g (11.5 g) provides about 12 kcal.
Roughly 85% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 2%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gabove the median for poultry (median 17.9 g)
- Sugars0.4 gbelow the median for poultry (median 0.87 g)
- Fat1.4 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium480 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb Roasted Turkey Breast Columbus | 103 | 22.4 g | 1.7 g | 0.86 g |
| Sweer Potato Bravas w/ Smoky Chicken Bites Mightymeals | 103 | 6.3 g | 7.1 g | 5.4 g |
| Chicken Farm | 103 | 23 g | 0.5 g | 1.3 g |
| Chicken Farm | 103 | 23 g | 0.5 g | 1.3 g |
| Shredded Mexican Chicken Bowl Macros | 103 | 11.1 g | 6.5 g | 3.2 g |
| High Protein Spicy Sriracha Chicken With Cheesy Mac & Broccoli Youfoodz | 103 | 11.3 g | 7.7 g | 2.6 g |
| Mesquite Smoked Turkey Private Selection | 103 | 20.7 g | 1.7 g | 0.86 g |
| Greek Wrap with Chicken Flix | 103 | 2.6 g | 7.4 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Cooked Chicken?
100 g of British Cooked Chicken has 103 kcal. Serving, 1 slice, 11.5 g (11.5 g): about 12 kcal.
Is British Cooked Chicken high in protein?
British Cooked Chicken contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 2.5 g in serving, 1 slice, 11.5 g (11.5 g). About 85% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in British Cooked Chicken?
British Cooked Chicken has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Cooked Chicken?
British Cooked Chicken contains 1.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in British Cooked Chicken?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462013270. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.