Breaded Chicken Burger

Packaged product Meals and Dishes Seara

Breaded Chicken Burger contains 154 kcal per 100 g. A serving, 100 g (100 g) provides about 154 kcal.

Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Chicken Burger by Seara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
14.1 gprotein
5.8 gcarbohydrates
8.3 gfat
154kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 8.3 g 11%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 375 mg 16%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 15%Fat: 48%154kcal / 100 g
  • Protein 37%
  • Carbohydrates 15%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat8.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium375 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seara
Barcode
7894904256310
Label serving
100 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7894904256310. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Chicken Burger?

100 g of Breaded Chicken Burger has 154 kcal. Serving, 100 g (100 g): about 154 kcal.

Is Breaded Chicken Burger high in protein?

Breaded Chicken Burger contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 14.1 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Breaded Chicken Burger?

Breaded Chicken Burger has 5.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Burger?

Breaded Chicken Burger contains 8.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Breaded Chicken Burger?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.