Breaded Chicken Burger

Packaged product Meals and Dishes Seara

Breaded Chicken Burger contains 190 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
16 gprotein
20 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 5 g 6%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 400 mg 17%
Total carbohydrates L 20 g 7%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 42%Fat: 24%190kcal / 100 g
  • Protein 34%
  • Carbohydrates 42%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium400 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seara
Barcode
7894904256303
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7894904256303. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Chicken Burger?

100 g of Breaded Chicken Burger has 190 kcal.

Is Breaded Chicken Burger high in protein?

Breaded Chicken Burger contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Breaded Chicken Burger?

Breaded Chicken Burger has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Burger?

Breaded Chicken Burger contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Breaded Chicken Burger?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.