bravisima y proteica comun

Packaged product Other Foods brava

Bravisima y proteica comun contains 405 kcal per 100 g. A serving, 58 g (58 g) provides about 235 kcal.

Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 86% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

bravisima y proteica comun by brava, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
25.9 gprotein
44.8 gcarbohydrates
15 gfat
235kcal in serving, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 15 g 19%
Saturated fat L 4 g 20%
Trans fat L 0 g
Sodium L 116 mg 5%
Total carbohydrates L 44.8 g 16%
Dietary fiber L 51.7 g 185%
Total sugars L 37.9 g
Added sugars L 14.1 g 28%
Protein L 25.9 g 52%
Vitamin A L 20.7 µg2%
Vitamin B12 L 2.1 µg86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 43%Fat: 32%405kcal / 100 g
  • Protein 25%
  • Carbohydrates 43%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1286%Vitamin A2%

Nutritional insights

  • Protein25.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber51.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars37.9 gin the top quarter of other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium116 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.7 g
Polyunsaturated fat L1.2 g

Product details

Brand
brava
Barcode
7657196300082
Label serving
58 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7657196300082. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bravisima y proteica comun?

100 g of bravisima y proteica comun has 405 kcal. Serving, 58 g (58 g): about 235 kcal.

Is bravisima y proteica comun high in protein?

Bravisima y proteica comun contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 15 g in serving, 58 g (58 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in bravisima y proteica comun?

Bravisima y proteica comun has 44.8 g of total carbohydrates per 100 g, including 51.7 g of fiber and 37.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bravisima y proteica comun?

Bravisima y proteica comun contains 15 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does bravisima y proteica comun contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (86% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bravisima y proteica comun?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.