Brain squeezers
Packaged product Other Foods
Brain squeezers contains 50 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 31% of the Daily Value for Vitamin C and 24% of the Daily Value for choline.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 12.2 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 27.8 mg | 31% |
| Choline L | 133 mg | 24% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars12.2 gabove the median for other foods (median 3.5 g)
- Fat0.56 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 0.56 g | 0.56 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 12.2 g | 12.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0840024300522
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Natural whey Verde campo | 50 | 5.6 g | 6 g | 0.16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brain squeezers?
100 g of Brain squeezers has 50 kcal.
How much protein is in Brain squeezers?
Brain squeezers contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Brain squeezers?
Brain squeezers has 13.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.2 g of sugars.
How much fat is in Brain squeezers?
Brain squeezers contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Brain squeezers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV) and choline (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brain squeezers?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382831. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0840024300522. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.