Brain Butter
Packaged product Dairy and Eggs
Brain Butter contains 594 kcal per 100 g.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 31% of the Daily Value for choline, 17% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 21.9 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 18.8 g | 38% |
| Choline L | 172 mg | 31% |
| Calcium L | 53 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 472 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.2 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars21.9 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat37.5 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium297 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.9 g |
|---|---|
| Polyunsaturated fat L | 7.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 34.4 g | 34.4 g |
| Fat | 37.5 g | 37.5 g |
| Fiber | 6.3 g | 6.2 g |
| Sugars | 21.9 g | 21.9 g |
| Sodium | 297 mg | 297 mg |
Product details
- Barcode
- 0840024300799
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Chunky Unsalted Peanut Butter Teddie | 594 | 25 g | 21.9 g | 50 g |
| Creamy Peanut Butter Harris Teeter | 594 | 21.9 g | 25 g | 46.9 g |
| Bowl and Basket no stir Almond Butter Shoprite | 594 | 18.8 g | 25 g | 53.1 g |
| Crunchy dark roasted peanut butter Whole Earth | 594 | 28.9 g | 10.3 g | 46.3 g |
| Peanut Butter creamy Mc Trader | 594 | 21.9 g | 18.8 g | 50 g |
| No Stir Almond Butter Packs Simple Truth | 594 | 18.8 g | 21.9 g | 53.1 g |
| Almond butter creamy Shoprite | 594 | 21.9 g | 21.9 g | 53.1 g |
| Vanilla Almond Butter Open Nature | 594 | 15.6 g | 31.2 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brain Butter?
100 g of Brain Butter has 594 kcal.
Is Brain Butter high in protein?
Brain Butter contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Brain Butter?
Brain Butter has 34.4 g of total carbohydrates per 100 g, including 6.2 g of fiber and 21.9 g of sugars.
How much fat is in Brain Butter?
Brain Butter contains 37.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Brain Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are choline (31% DV), iron (17% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brain Butter?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840024300799. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2525476. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.