Boost
Packaged product Other Foods Bravenly
Boost contains 182 kcal per 100 g. A serving, 1 scoop, 5.5 g (5.5 g) provides about 10 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 1,829% of the Daily Value for Vitamin B6, 1,817% of the Daily Value for Vitamin B12 and 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 9.1 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 31.1 mg | 1,829% |
| Vitamin B12 L | 43.6 µg | 1,817% |
| Potassium L | 1,270 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber9.1 gin the top quarter of other foods (median 1.9 g)
- Fat9.1 gabove the median for other foods (median 6.5 g)
- Saturated fat9.1 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 3,550 mg |
|---|
Product details
- Brand
- Bravenly
- Barcode
- 0860005211449
- Label serving
- 1 scoop (5.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet roti Volaé | 182 | 23 g | 0.5 g | 10 g |
| Waitrose Skinless Thigh Fillets Waitrose | 182 | 26.5 g | 0 g | 8.4 g |
| Mermelada Ciruela~Kiwi Helios | 182 | 0.5 g | 44 g | 0 g |
| Pavlaka Sa Krastavcem I Mirođijom Imlek | 182 | 3 g | 4.3 g | 17 g |
| Formaggino mio Nestlé | 182 | 12 g | 5.1 g | 12 g |
| Vegan keto brownie Giselle's | 182 | 11 g | 15 g | 8 g |
| Pommes de terre à la Méditerranéenne Toupargel | 182 | 2.2 g | 17 g | 11 g |
| Salmón ahumado Hacendado | 182 | 22 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost?
100 g of Boost has 182 kcal. Serving, 1 scoop, 5.5 g (5.5 g): about 10 kcal.
How much protein is in Boost?
Boost contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 5.5 g (5.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Boost?
Boost has 36.4 g of total carbohydrates per 100 g, including 9.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost?
Boost contains 9.1 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (1,829% DV), Vitamin B12 (1,817% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860005211449. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.