Boneless Skinless Chicken Thighs

Packaged product Poultry Member's Mark

Boneless Skinless Chicken Thighs contains 152 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 170 kcal.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boneless Skinless Chicken Thighs by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
17 gprotein
0 gcarbohydrates
8.9 gfat
170kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8.9 g 11%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 93.8 mg 31%
Sodium L 75.9 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.88 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 205 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Fat: 54%152kcal / 100 g
  • Protein 46%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein17 gbelow the median for poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.85 g)
  • Fat8.9 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium75.9 mgbelow the median for poultry (median 271 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Member's Mark
Barcode
0255088914545
Label serving
1 portion (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless Skinless Chicken Thighs?

100 g of Boneless Skinless Chicken Thighs has 152 kcal. Serving, 1 portion, 112 g (112 g): about 170 kcal.

Is Boneless Skinless Chicken Thighs high in protein?

Boneless Skinless Chicken Thighs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Boneless Skinless Chicken Thighs?

100 g contains 75.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255088914545. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.