Boneless & Skinless Chicken Breasts
Packaged product Poultry Kirkland Signature
Boneless & Skinless Chicken Breasts contains 100 kcal per 100 g. A serving, 1 piece, 112 g (112 g) provides about 112 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68.2 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.8 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 382 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.8 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat0.91 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium68.2 mgin the lowest quarter of poultry (median 271 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Kirkland Signature
- Barcode
- 0247735325279
- Label serving
- 1 piece (112 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Ps Longo's | 100 | 20 g | 1 g | 1.5 g |
| Chicken ceaser wrap Shop Rite | 100 | 6 g | 6.9 g | 5.4 g |
| bbq chicken skewers Iceland | 100 | 16.7 g | 3.6 g | 1.8 g |
| Chinese marinated chicken Muscle food | 100 | 22.7 g | 4.4 g | 1.3 g |
| Cooked Chicken Slices Asda | 100 | 19 g | 2.8 g | 1.4 g |
| Factor_ Mushroom Chicken Thighs & Wild Rice Factor | 100 | 5.8 g | 6.8 g | 5.7 g |
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| Chicken Breast - Frozen Kirkwood | 100 | 19 g | 0 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless & Skinless Chicken Breasts?
100 g of Boneless & Skinless Chicken Breasts has 100 kcal. Serving, 1 piece, 112 g (112 g): about 112 kcal.
Is Boneless & Skinless Chicken Breasts high in protein?
Boneless & Skinless Chicken Breasts contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 24.4 g in serving, 1 piece, 112 g (112 g). About 91% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Boneless & Skinless Chicken Breasts?
Boneless & Skinless Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless & Skinless Chicken Breasts?
Boneless & Skinless Chicken Breasts contains 0.91 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Boneless & Skinless Chicken Breasts?
100 g contains 68.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247735325279. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.