How many calories are in Bone Broth?

100 g of Bone Broth has 55 kcal. Serving, 1 container, 720 ml (720 g): about 396 kcal.

Is Bone Broth high in protein?

Bone Broth contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 92 g in serving, 1 container, 720 ml (720 g). About 95% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Bone Broth?

Bone Broth has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone Broth?

Bone Broth contains 0.24 g of fat per 100 g.

How much sodium is in Bone Broth?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bone Broth

Packaged product Soups and Sauces Mia mesa

Bone Broth contains 55 kcal per 100 g. A serving, 1 container, 720 ml (720 g) provides about 396 kcal.

Roughly 95% of its calories come from protein, with 4% from fat and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 g

12.8 gprotein

0.1 gcarbohydrates

0.24 gfat

396kcal in serving, 1 container, 720 ml (720 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	55 kcal
Total fat L	0.24 g	0.3%
Saturated fat	not reported
Sodium L	26 mg	1%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.8 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Carbohydrates 0.7%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.8 gin the top quarter of soups and sauces (median 2.2 g)
Fat0.24 gin the lowest quarter of soups and sauces (median 2.9 g)
Sodium26 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mia mesa
Barcode: 8684154097066
Label serving: 1 container (720 ml)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8684154097066. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.