Bold Crunch
Packaged product Other Foods Bold
Bold Crunch contains 174 kcal per 100 g. A serving, 50 g (50 g) provides about 87 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.4 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.6 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of other foods (median 7 g)
- Fiber5 gin the top quarter of other foods (median 1.9 g)
- Sugars1.6 gbelow the median for other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat5.4 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bold
- Barcode
- 7898755180510
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz tartare saumon Leclerc | 174 | 8 g | 19 g | 7.1 g |
| Humberger Belbeef | 174 | 19 g | 0.5 g | 11 g |
| Spinat-Käseknödel Spar Premium | 174 | 7.5 g | 24 g | 4.9 g |
| Wrap - Bombay Style Penny Ready | 174 | 7.8 g | 27 g | 3.2 g |
| Confit porc cuit tranché Pascal massonde | 174 | 22.3 g | 0.5 g | 9.2 g |
| Saag Paneer Cook | 174 | 7.2 g | 4.6 g | 14.1 g |
| Can’t believe Can’t believe | 174 | 2.4 g | 14.2 g | 8.2 g |
| Chili basque Ederki | 174 | 12 g | 13 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bold Crunch?
100 g of Bold Crunch has 174 kcal. Serving, 50 g (50 g): about 87 kcal.
Is Bold Crunch high in protein?
Bold Crunch contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7.5 g in serving, 50 g (50 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bold Crunch?
Bold Crunch has 14 g of total carbohydrates per 100 g, including 5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bold Crunch?
Bold Crunch contains 8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898755180510. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.