BlueberryFlapjack giant bar imp
Packaged product Breakfast Cereals Kingsbake
BlueberryFlapjack giant bar imp contains 441 kcal per 100 g. A serving, 90 g (90 g) provides about 397 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 387 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 23.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for breakfast cereals (median 5.7 g)
- Fiber4.2 gin the lowest quarter of breakfast cereals (median 6.2 g)
- Sugars23.5 gbelow the median for breakfast cereals (median 28.6 g)
- Fat19.1 gin the top quarter of breakfast cereals (median 10.4 g)
- Saturated fat7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium64 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kingsbake
- Barcode
- 5034444101349
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Fruits cereal bars
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Oats (42%), Vegetable Oils (Rapeseed, Palm*), Golden Syrup, Cane Sugar, Blueberry Fruit Pieces (4%) (Fruit juices and pureés from concentrate (Blueberry Pureé, Apple Pureé, Blueberry Juice), Sugar, Glucose Fructose Syrup, Rice Flour, Gelling Agent: Pectin, Acid: Citric Acid, Natural Flavouring, Citrus Fibre), Soy Flour, Vegetable Glycerine, Blueberries (0.5%), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed berry soft baked bar Once Upon A Farm | 441 | 2.9 g | 58.8 g | 23.5 g |
| Eat Natural Fibre Packed Dark Choc&Sea Salt Handl norway as | 438 | 8.5 g | 49.2 g | 21.5 g |
| Baked oaty slices Mother Earth | 435 | 8 g | 55.5 g | 18.8 g |
| macadamia & cranberry choc nut bar Weightwatchers | 452 | 7.6 g | 60.3 g | 17.4 g |
| Nature valley crunchy oats and berries Nature Valley | 452 | 7.4 g | 71.4 g | 16.9 g |
| Fruit and nut bar Nature Valley | 429 | 8.6 g | 71.4 g | 12.9 g |
| Fruit & Nut Trail Mix Chewy Granola Bars Nature Valley | 429 | 8.6 g | 71.4 g | 12.9 g |
| Dark Chocolate Cherry Chewy Granola Bars Nature Valley | 429 | 5.7 g | 71.4 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BlueberryFlapjack giant bar imp?
100 g of BlueberryFlapjack giant bar imp has 441 kcal. Serving, 90 g (90 g): about 397 kcal.
How much protein is in BlueberryFlapjack giant bar imp?
BlueberryFlapjack giant bar imp contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.2 g in serving, 90 g (90 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 5.7 g).
How many carbs are in BlueberryFlapjack giant bar imp?
BlueberryFlapjack giant bar imp has 59.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BlueberryFlapjack giant bar imp?
BlueberryFlapjack giant bar imp contains 19.1 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in BlueberryFlapjack giant bar imp?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034444101349. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.