Blue Raspberry Zero Sugar

Packaged product Sweets and Desserts Ghost

Blue Raspberry Zero Sugar contains 2 kcal per 100 g. A serving, 1 serving, 248.417 g (248 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

100 g provides 20% of the Daily Value for Vitamin B12, 20% of the Daily Value for Vitamin B6 and 20% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue Raspberry Zero Sugar by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
2kcal per 100 g
0 gprotein
0.4 gcarbohydrates
0 gfat
5kcal in serving, 1 serving, 248.417 g (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6 mg 0.3%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamin C L 18.1 mg20%
Vitamin B6 L 0.34 mg20%
Vitamin B12 L 0.48 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%2kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Vitamin B620%Vitamin C20%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Sodium6 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L40.3 mg

Product details

Brand
Ghost
Barcode
0810128529976
Label serving
1 serving (248.417 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Raspberry Zero Sugar?

100 g of Blue Raspberry Zero Sugar has 2 kcal. Serving, 1 serving, 248.417 g (248 g): about 5 kcal.

How much protein is in Blue Raspberry Zero Sugar?

Blue Raspberry Zero Sugar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 248.417 g (248 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Blue Raspberry Zero Sugar?

Blue Raspberry Zero Sugar has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Raspberry Zero Sugar?

Blue Raspberry Zero Sugar contains 0 g of fat per 100 g.

What vitamins and minerals does Blue Raspberry Zero Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), Vitamin B6 (20% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Raspberry Zero Sugar?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810128529976. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.