Blue Marshmallow Whey Protein
Packaged product Other Foods Basic Supplements
Blue Marshmallow Whey Protein contains 388 kcal per 100 g. A serving, 1 scoop, 33.5 g (33.5 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 32% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 194 mg | 65% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 74.6 g | 149% |
| Calcium L | 412 mg | 32% |
| Potassium L | 534 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 12%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74.6 gin the top quarter of other foods (median 6.9 g)
- Fat4.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium343 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basic Supplements
- Barcode
- 0810172340145
- Label serving
- 1 scoop (33.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braided Strudel Save On Foods | 388 | 4.5 g | 52.2 g | 19.4 g |
| High Protein Instant Ramen-Black Garlic Flavor Heal Spot | 388 | 47.8 g | 37.3 g | 6 g |
| Whey Protein Ghost | 388 | 74.6 g | 9 g | 4.5 g |
| Danish Mini 6 Pack Quality Foods | 388 | 0 g | 52.2 g | 19.4 g |
| PRO Whey Protein Core Nutritionals | 388 | 74.6 g | 6 g | 6 g |
| Wafer stick SNAQFER | 388 | 15.4 g | 45.3 g | 25.9 g |
| Whey Protein Rule 1 Proteins | 388 | 71.6 g | 11.9 g | 6 g |
| Whey Protein core nutritionals | 388 | 74.6 g | 6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Marshmallow Whey Protein?
100 g of Blue Marshmallow Whey Protein has 388 kcal. Serving, 1 scoop, 33.5 g (33.5 g): about 130 kcal.
Is Blue Marshmallow Whey Protein high in protein?
Blue Marshmallow Whey Protein contains 74.6 g of protein per 100 g (149% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 33.5 g (33.5 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Blue Marshmallow Whey Protein?
Blue Marshmallow Whey Protein has 11.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Marshmallow Whey Protein?
Blue Marshmallow Whey Protein contains 4.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Blue Marshmallow Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Marshmallow Whey Protein?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810172340145. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.