How many calories are in Blue Lagoon?

100 ml of Blue Lagoon has 40 kcal. Serving, 500 ml (500 ml): about 200 kcal.

How much protein is in Blue Lagoon?

Blue Lagoon contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1.5 g in serving, 500 ml (500 ml). About 3% of its calories come from protein.

How many carbs are in Blue Lagoon?

Blue Lagoon has 9.4 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Lagoon?

Blue Lagoon contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blue Lagoon contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (22% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Lagoon?

100 ml contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blue Lagoon

Packaged product Beverages Solevita

Blue Lagoon contains 40 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 200 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,786 products.

100 ml provides 22% of the Daily Value for Vitamin C and 20% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

40kcal per 100 ml

0.3 gprotein

9.4 gcarbohydrates

0 gfat

200kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	40 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0.01 mg	0%
Total carbohydrates L	9.4 g	3%
Dietary fiber L	0.6 g	2%
Total sugars L	8.8 g
Protein L	0.3 g	0.6%
Vitamin C L	20 mg	22%
Vitamin E L	3 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Fiber0.6 gin the top quarter of beverages (median 0.3 g)
Sugars8.8 gbelow the median for beverages (median 9.8 g)
Sodium0.01 mgbelow the median for beverages (median 4 mg)
Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Solevita
Barcode: 4335619040687
Label serving: 500 ml
Category: Fruit juices
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619040687. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.