Blue Label Cola

Packaged product Beverages Compliments

Blue Label Cola contains 51 kcal per 100 ml. A serving, 375 ml (375 ml) provides about 190 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 158 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue Label Cola by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 ml
0 gprotein
12.8 gcarbohydrates
0 gfat
190kcal in serving, 375 ml (375 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 5.3 mg 0.2%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12.3 g
Added sugars L 33.3 g 67%
Protein L 0 g 0%
Calcium L 2.7 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%51kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium0.2%

Nutritional insights

  • Sugars12.3 gin the top quarter of beverages (median 10.4 g)
  • Sodium5.3 mgbelow the median for beverages (median 7 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742335149
Quantity
2 L
Label serving
375 mL
Category
Colas
Packaging
Plastic,Bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, Sugar/glucose/fructose-fructose, Caramel colour, Phosphoric acid, Natural flavour, Citric acid, Caffeine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Man Dew Maui Burst PepsiCo 49 0 g 13.1 g 0 g
Cola Polar Corporation 48 0 g 11.8 g 0 g
cola Kroger Big K 48 0 g 11.3 g 0 g
Cola Virgil's 48 0 g 12.1 g 0 g
Cola summit cola 48 0 g 12.4 g 0 g
7up 2.25 7up 47 0 g 11.7 g 0 g
Cola Fentimans 47 0.36 g 11.3 g 0 g
Cola Harris Teeter 46 0 g 12.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Label Cola?

100 ml of Blue Label Cola has 51 kcal. Serving, 375 ml (375 ml): about 190 kcal.

How much protein is in Blue Label Cola?

Blue Label Cola contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 375 ml (375 ml). About 0% of its calories come from protein.

How many carbs are in Blue Label Cola?

Blue Label Cola has 12.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Label Cola?

Blue Label Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blue Label Cola?

100 ml contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742335149. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.