Blue cheese dressing

Packaged product Fats and Oils Compliments

Blue cheese dressing contains 433 kcal per 100 g.

Roughly 96% of its calories come from fat, with 3% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 333 kcal per 100 g across 872 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue cheese dressing by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
1.3 gprotein
3.3 gcarbohydrates
46.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 46.7 g 60%
Saturated fat L 8.3 g 42%
Sodium L 900 mg 39%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 3%Fat: 96%433kcal / 100 g
  • Protein 1%
  • Carbohydrates 3%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gabove the median for fats and oils (median 0.6 g)
  • Sugars3.3 gbelow the median for fats and oils (median 5.4 g)
  • Fat46.7 gin the top quarter of fats and oils (median 30 g)
  • Saturated fat8.3 gin the top quarter of fats and oils (median 3.3 g)
  • Sodium900 mgabove the median for fats and oils (median 733 mg)
  • Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742555516
Category
Salad dressings
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coleslaw dressing Compliments 433 0.67 g 30 g 33.3 g
Creamy french dressing Always Save 433 0 g 23.3 g 36.7 g
Supreme Caesar Dressing Marzetti 433 3 g 3 g 43.3 g
Creamy Ranch Dressing Kroger 433 3.3 g 6.7 g 46.7 g
Chipotle ranch dressing Ht Traders 433 0 g 3.3 g 46.7 g
French Dressing Compliments 433 0.67 g 16.7 g 40 g
Pepper Ranch Wegmans 433 0 g 6.7 g 43.3 g
Pure J. L Kraft Fig Balsamic Dressing And Marinade J. L. Kraft 433 0.67 g 16.7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue cheese dressing?

100 g of Blue cheese dressing has 433 kcal.

How much protein is in Blue cheese dressing?

Blue cheese dressing contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.6 g).

How many carbs are in Blue cheese dressing?

Blue cheese dressing has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue cheese dressing?

Blue cheese dressing contains 46.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Blue cheese dressing?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742555516. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.