How many calories are in Blomkålsvingar?

100 g of Blomkålsvingar has 160 kcal. Serving, 150.0 g (150 g): about 240 kcal.

How much protein is in Blomkålsvingar?

Blomkålsvingar contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3.8 g in serving, 150.0 g (150 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Blomkålsvingar?

Blomkålsvingar has 12 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blomkålsvingar?

Blomkålsvingar contains 11 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Blomkålsvingar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blomkålsvingar

Packaged product Other Foods Apetit

Blomkålsvingar contains 160 kcal per 100 g. A serving, 150.0 g (150 g) provides about 240 kcal.

Roughly 63% of its calories come from fat, with 31% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g

2.5 gprotein

12 gcarbohydrates

11 gfat

240kcal in serving, 150.0 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	160 kcal
Total fat L	11 g	14%
Saturated fat L	0.7 g	4%
Sodium L	0 mg	0%
Total carbohydrates L	12 g	4%
Dietary fiber L	1.9 g	7%
Total sugars L	1.5 g
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 31%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.9 gabove the median for other foods (median 1.8 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Apetit
Barcode: 6430104967192
Label serving: 150.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Sliced Allonds 365 Whole Foods Market	160	6 g	6 g	14 g
Japanese Feast Wasabi	160	8.4 g	17.6 g	6.6 g
Kycklinglårfilé Kronfågel	160	20 g	0.5 g	8.5 g
Knax végétales HappyVorr	160	11.2 g	2.5 g	11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6430104967192. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.