Blodpudding
Packaged product Sweets and Desserts Lithells
Blodpudding contains 160 kcal per 100 g.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 72% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.4 g | 13% |
| Iron L | 13 mg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.7 g)
- Fat8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium551 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lithells
- Barcode
- 7310943092530
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale & Quinoa Cake Wegmans | 160 | 4 g | 15 g | 10 g |
| Statue of liberty gourmet cookies Astor | 160 | 2 g | 19 g | 8 g |
| PC Sweet Kale salad kit President's Choice | 160 | 3 g | 13 g | 11 g |
| Honey Garlic Chicken Wings Sans nom | 160 | 15 g | 5 g | 9 g |
| Fulfil chocolate, salted caramel, flavor, vitamin and protein bar Fulfil | 160 | 15 g | 15 g | 5 g |
| Strawberry Jam light hero nfi | 160 | 0 g | 40 g | 0 g |
| Assorted Chocolate s Hotel Chocolat! | 160 | 2 g | 13 g | 11 g |
| Chocolate Coconut Crio Bru | 160 | 16 g | 24 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blodpudding?
100 g of Blodpudding has 160 kcal.
How much protein is in Blodpudding?
Blodpudding contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Blodpudding?
Blodpudding has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blodpudding?
Blodpudding contains 8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Blodpudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (72% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blodpudding?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310943092530. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.