Bledine
Packaged product Other Foods Blédina
Bledine contains 416 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 101 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 34.5 g | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of other foods (median 5.8 g)
- Sugars34.5 gin the top quarter of other foods (median 0.8 g)
- Fat8.1 gabove the median for other foods (median 3.6 g)
- Saturated fat3.8 gin the top quarter of other foods (median 0.7 g)
- Sodium112 mgin the lowest quarter of other foods (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blédina
- Barcode
- 3041091269829
- Quantity
- 250 g
- Category
- Canned foods
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bledine?
100 g of Bledine has 416 kcal.
Is Bledine high in protein?
Bledine contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).
How many carbs are in Bledine?
Bledine has 69.8 g of total carbohydrates per 100 g, including 34.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bledine?
Bledine contains 8.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Bledine?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091269829. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.