Blaumohn

Packaged product Other Foods Seeberger

Blaumohn contains 514 kcal per 100 g.

Roughly 77% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blaumohn by Seeberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
23 gprotein
4 gcarbohydrates
41 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 41 g 53%
Saturated fat L 4.4 g 22%
Sodium L 20 mg 0.9%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 3%Fat: 77%514kcal / 100 g
  • Protein 19%
  • Carbohydrates 3%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 6.9 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.5 g)
  • Fat41 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat4.4 gabove the median for other foods (median 1.9 g)
  • Sodium20 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seeberger
Barcode
4008258512005
Quantity
250g
Category
Other Foods
Packaging
bag,fr:produkt

Ingredients

Ingredients not reported.

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Rosine Sonnenblumenkerne lambertz 514 13.4 g 46 g 29.2 g
Rojas Tostadas Heb 514 5.7 g 62.9 g 25.7 g
Vital Klassik Lambertz 514 13.4 g 46 g 29.2 g
Lunas Dulcesol 514 5.1 g 52 g 31 g
Tostadas Amarillas Yellow Corn 514 5.7 g 62.9 g 25.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blaumohn?

100 g of Blaumohn has 514 kcal.

Is Blaumohn high in protein?

Blaumohn contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Blaumohn?

Blaumohn has 4 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blaumohn?

Blaumohn contains 41 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Blaumohn?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008258512005. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.