Blackpudding
Packaged product Sweets and Desserts Clonakilty
Blackpudding contains 298 kcal per 100 g.
Roughly 59% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 248 kcal per 100 g across 301 products.
100 g provides 333% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 60 mg | 333% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for sweets and desserts (median 10.8 g)
- Fiber6 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars1.1 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Fat19.6 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 7.5 g)
- Sodium760 mgin the top quarter of sweets and desserts (median 560 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Clonakilty
- Barcode
- 5099490000404
- Quantity
- 280 g
- Category
- Sautéed black pudding
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Oatmeal, Onions, Irish Beef Fat (25%), Water, Beef Blood Powder (Beef Blood Powder, Salt, Potato Starch), Natural Spices WWW.CLONAKILTYFOODCO.IE ALLERGENS per100g 1243kJ For allergens, /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini boudins noirs nature Porcidou | 298 | 13 g | 10 g | 23 g |
| Boudin noir les comptoirs de la bio | 299 | 15 g | 0.8 g | 27 g |
| Boudin noir (2) Biocoop | 299 | 15 g | 0.8 g | 27 g |
| Le Boudin noir Bio Bonval | 299 | 15 g | 1.8 g | 27 g |
| Boudin Alsacien aux oignons Thierry Schweitzer | 297 | 12.2 g | 0.29 g | 27.1 g |
| Morcilla cebolla oreada mercadona | 300 | 6 g | 12 g | 26 g |
| 2 boudins noirs aux pommes Thiriet | 296 | 9.9 g | 6.7 g | 25 g |
| Boudin blanc noix Aubel | 295 | 10 g | 7.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackpudding?
100 g of Blackpudding has 298 kcal.
Is Blackpudding high in protein?
Blackpudding contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 10.8 g).
How many carbs are in Blackpudding?
Blackpudding has 18.8 g of total carbohydrates per 100 g, including 6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackpudding?
Blackpudding contains 19.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Blackpudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackpudding?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099490000404. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.