Black Sesame Bar

Packaged product Other Foods 大塚製薬

Black Sesame Bar contains 487 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

487kcal per 100 g
20.3 gprotein
35.3 gcarbohydrates
32 gfat
146kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 32 g 41%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 35.3 g 13%
Dietary fiber L 21.3 g 76%
Total sugars L 14 g
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 28%Fat: 56%487kcal / 100 g
  • Protein 16%
  • Carbohydrates 28%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber21.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars14 gin the top quarter of other foods (median 3.2 g)
  • Fat32 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
大塚製薬
Barcode
4987035684411
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4987035684411. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Sesame Bar?

100 g of Black Sesame Bar has 487 kcal. Serving, 30 g (30 g): about 146 kcal.

Is Black Sesame Bar high in protein?

Black Sesame Bar contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 6.1 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Black Sesame Bar?

Black Sesame Bar has 35.3 g of total carbohydrates per 100 g, including 21.3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Sesame Bar?

Black Sesame Bar contains 32 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.