Black currant

Packaged product Beverages Rauch

Black currant contains 53 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 9% from fat and 0.1% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 1,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black currant by Rauch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0.01 gprotein
12 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 10 mg 0.4%
Total carbohydrates L 12 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 12 g
Protein L 0.01 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.1%Carbohydrates: 91%Fat: 9%53kcal / 100 g
  • Protein 0.1%
  • Carbohydrates 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.01 gbelow the median for beverages (median 0.3 g)
  • Fiber0.5 gabove the median for beverages (median 0.3 g)
  • Sugars12 gin the top quarter of beverages (median 9.8 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium10 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.019 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rauch
Barcode
90020247
Category
Fruit juices
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black currant?

100 g of Black currant has 53 kcal.

How much protein is in Black currant?

Black currant contains 0.01 g of protein per 100 g (0% of the 50 g Daily Value). About 0.1% of its calories come from protein. Compared with other beverages, that is below the median (median 0.3 g).

How many carbs are in Black currant?

Black currant has 12 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black currant?

Black currant contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Black currant?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 90020247. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.