Black Beans
Packaged product Beans and Legumes Finest
Black Beans contains 85 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0.77 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for beans and legumes (median 5.4 g)
- Fiber6.9 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars0.77 gbelow the median for beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Finest
- Barcode
- 0071801957954
- Quantity
- 15 oz
- Category
- Canned common beans
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans kroger | 85 | 5.4 g | 16.2 g | 0 g |
| Great Northern Beans Kroger | 85 | 5.4 g | 15.4 g | 0 g |
| Black Beans Kroger | 85 | 5.4 g | 15.4 g | 0 g |
| Black Beans organic Low Sodium Simple Truth | 85 | 5.4 g | 15.4 g | 0 g |
| Cannellini Beans simple truth organic | 85 | 6.2 g | 15.4 g | 0 g |
| Black Beans Simply Nature | 85 | 5.4 g | 15.4 g | 0 g |
| Black Beans Amazon Grocery | 85 | 5.4 g | 16.2 g | 0 g |
| Pinto beans Lidl | 85 | 5.4 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Beans?
100 g of Black Beans has 85 kcal.
How much protein is in Black Beans?
Black Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in Black Beans?
Black Beans has 16.2 g of total carbohydrates per 100 g, including 6.9 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Beans?
Black Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071801957954. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.