How many calories are in Bitzees Nuggets?

100 g of Bitzees Nuggets has 259 kcal.

Is Bitzees Nuggets high in protein?

Bitzees Nuggets contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bitzees Nuggets?

Bitzees Nuggets has 22 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bitzees Nuggets?

Bitzees Nuggets contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Bitzees Nuggets?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bitzees Nuggets

Packaged product Other Foods Food Evolution

Bitzees Nuggets contains 259 kcal per 100 g.

Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

259kcal per 100 g

11 gprotein

22 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	13 g	17%
Saturated fat L	1.6 g	8%
Sodium L	600 mg	26%
Total carbohydrates L	22 g	8%
Dietary fiber L	4.9 g	18%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 35%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Fiber4.9 gin the top quarter of other foods (median 1.8 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat13 gabove the median for other foods (median 6.6 g)
Saturated fat1.6 gbelow the median for other foods (median 2 g)
Sodium600 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Food Evolution
Barcode: 8052787563416
Category: Nuggets vegetali
Nutri-Score: C as computed by Open Food Facts

Ingredients

PREPARAZIONE ALIMENTARE A BASE DI PROTEINE DI SOIA, PANATA, PREFRITTA E DECONGELATA INGREDIENTI Ripieno: acqua, proteine concentrate di soia testurizzate 9,5%, olio di semi di girasole, glutine di frumento, proteine isolate di soia 1,5%, aroma naturale, stabilizzante: metilcellulosa; fibre vegetali (agrumi, pisello, bambù), sale, amido di tapioca, cipolla in polvere, pepe, aglio. Panatura: acqua, farina di frumento, lievito, olio di semi di girasole, sale, paprika in polvere, curcuma in polvere. Può contenere sedano e senape. VALORI NUTRIZIONALI-YALORI MEDI PER 100 G DI PRODOTTO - Energia 1081 kJ -

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 8052787563416. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.