How many calories are in Bites?

100 g of Bites has 410 kcal. Serving, 1 portion, 100 g (100 g): about 410 kcal.

How much protein is in Bites?

Bites contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bites?

Bites has 77 g of total carbohydrates per 100 g, including 0 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bites?

Bites contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Bites?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bites

Packaged product Other Foods Sour Punch

Bites contains 410 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 410 kcal.

Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g

3 gprotein

77 gcarbohydrates

10 gfat

410kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	410 kcal
Total fat L	10 g	13%
Saturated fat L	3 g	15%
Sodium L	35 mg	2%
Total carbohydrates L	77 g	28%
Dietary fiber L	0 g	0%
Total sugars L	37 g
Added sugars L	7 g	14%
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 75%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gbelow the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars37 gin the top quarter of other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat3 gabove the median for other foods (median 2 g)
Sodium35 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sour Punch
Barcode: 0041364083568
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Boudoir Lu	410	10.5 g	73 g	8 g
Source 7 Protein Rule 1	410	53 g	24.1 g	10.8 g
Billes apéritives au Foie Gras de Canard Madrange	410	7.4 g	9.7 g	38 g
Boutargue Memmi	410	39 g	2.2 g	27 g
Crouton provencal Roger	410	13 g	72 g	8 g
Ржаные сухарики со вкусом холода с хреном 3 Корочки	410	11 g	73 g	8.5 g
Shripshire Blue Deluxe	410	23.7 g	0.1 g	35 g
Entre Mont Entremont	410	26 g	0.4 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041364083568. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.