Bites Cheddar Cheese Corn Puffs

Packaged product Dairy and Eggs Kitco

Bites Cheddar Cheese Corn Puffs contains 516 kcal per 100 g. A serving, 25 g (25 g) provides about 129 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

516kcal per 100 g
6 gprotein
63.2 gcarbohydrates
26 gfat
129kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 26 g 33%
Saturated fat L 11.2 g 56%
Sodium L 648 mg 28%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 3.2 g 11%
Total sugars L 2 g
Protein L 6 g 12%
Calcium L 20 mg2%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium2%

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat26 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium648 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitco
Barcode
0002840004012
Label serving
25 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002840004012. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bites Cheddar Cheese Corn Puffs?

100 g of Bites Cheddar Cheese Corn Puffs has 516 kcal. Serving, 25 g (25 g): about 129 kcal.

How much protein is in Bites Cheddar Cheese Corn Puffs?

Bites Cheddar Cheese Corn Puffs contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Bites Cheddar Cheese Corn Puffs?

Bites Cheddar Cheese Corn Puffs has 63.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bites Cheddar Cheese Corn Puffs?

Bites Cheddar Cheese Corn Puffs contains 26 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

How much sodium is in Bites Cheddar Cheese Corn Puffs?

100 g contains 648 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.