Bite Sized Fruit Blend

Packaged product Fruits Giant

Bite Sized Fruit Blend contains 50 kcal per 100 g. A serving, 140 g (140 g) provides about 70 kcal.

Roughly 88% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bite Sized Fruit Blend by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0.71 gprotein
11.4 gcarbohydrates
0.36 gfat
70kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.36 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 2.9 g 10%
Total sugars L 7.9 g
Added sugars L 0 g 0%
Protein L 0.71 g 1%
Vitamin D L 0 µg0%
Calcium L 14 mg1%
Iron L 0.5 mg3%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 88%Fat: 6%50kcal / 100 g
  • Protein 5%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium1%Vitamin D0%

Nutritional insights

  • Protein0.71 gabove the median for fruits (median 0.7 g)
  • Fiber2.9 gabove the median for fruits (median 1.5 g)
  • Sugars7.9 gbelow the median for fruits (median 12 g)
  • Fat0.36 gabove the median for fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0.71 g0.71 g
Carbohydrates 11.4 g11.4 g
Fat 0.36 g0.36 g
Fiber 2.9 g2.9 g
Sugars 7.9 g7.9 g
Sodium 0 mg0 mg

Product details

Brand
Giant
Barcode
0688267560910
Label serving
140 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bite Sized Fruit Blend?

100 g of Bite Sized Fruit Blend has 50 kcal. Serving, 140 g (140 g): about 70 kcal.

How much protein is in Bite Sized Fruit Blend?

Bite Sized Fruit Blend contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Bite Sized Fruit Blend?

Bite Sized Fruit Blend has 11.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.9 g of sugars.

How much fat is in Bite Sized Fruit Blend?

Bite Sized Fruit Blend contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bite Sized Fruit Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267560910. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2612595. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.