Bisquick complete biscuit mix
Packaged product Sweets and Desserts
Bisquick complete biscuit mix contains 405 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 20% of the Daily Value for Niacin (B3), 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 784 mg | 34% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 13.5 g | |
| Protein L | 5.4 g | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 3.2 mg | 20% |
| Calcium L | 108 mg | 8% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Sugars13.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat16.2 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium784 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 64.9 g | 64.9 g |
| Fat | 16.2 g | 16.2 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 13.5 g | 13.5 g |
| Sodium | 796 mg | 784 mg |
Product details
- Barcode
- 0016000134904
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Moose Mountain Chips Sweet Chilli Flavour Muscle moose | 405 | 22 g | 55 g | 9.1 g |
| Cookies & Crème Cheerios Protein General Mills | 405 | 21.6 g | 64.9 g | 6.8 g |
| Chocolate Anzac Biscuit Jennifer’s Kitchen | 405 | 4.7 g | 47.1 g | 22.9 g |
| Chocolates naranja Britt | 405 | 3 g | 51 g | 13 g |
| Protein Pancakes True | 405 | 37.7 g | 16.6 g | 25.5 g |
| Chocolate caramel pretzel with sea salt Favorite day | 405 | 5.4 g | 67.6 g | 16.2 g |
| Protein Pancake Mix Swee-Thy | 405 | 40 g | 32 g | 12 g |
| Caramel Milk Sweets Laima | 405 | 1 g | 89 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bisquick complete biscuit mix?
100 g of Bisquick complete biscuit mix has 405 kcal.
How much protein is in Bisquick complete biscuit mix?
Bisquick complete biscuit mix contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Bisquick complete biscuit mix?
Bisquick complete biscuit mix has 64.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 13.5 g of sugars.
How much fat is in Bisquick complete biscuit mix?
Bisquick complete biscuit mix contains 16.2 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Bisquick complete biscuit mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20% DV), Riboflavin (B2) (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bisquick complete biscuit mix?
100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000134904. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2212299. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.