Bio Skyr
Packaged product Sweets and Desserts SPAR free from
Bio Skyr contains 62 kcal per 100 g. A serving, 200 g (200 g) provides about 124 kcal.
Roughly 68% of its calories come from protein, with 25% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 96 kcal per 100 g across 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 25%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAR free from
- Barcode
- 9100000071244
- Label serving
- 200 g
- Category
- Fermented dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Icelandic Style Natural Milbona | 62 | 11 g | 4 g | 0.2 g |
| Densia sabor fresa 0% Danone | 62 | 4.6 g | 10 g | 0.1 g |
| Milch + Hafer Drink Schwarzwaldmilch | 62 | 4.1 g | 6.2 g | 1.9 g |
| Yoghurt Drink Everyday | 62 | 2.8 g | 11 g | 0.8 g |
| NESTLE P'TIT BRASSE Abricot BIO 4x90g Nestlé | 63 | 1.8 g | 9.3 g | 1.8 g |
| Skummetmælksyoghurt Thise | 63 | 3.5 g | 12 g | 0.1 g |
| Kvarg sabor morango proteico Nestlé | 61 | 12 g | 3 g | 0.7 g |
| Jogurt Pitny (Mango-Marakuja) Danone | 61 | 6 g | 8.7 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000071244. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "BIO SKYR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.