How many calories are in Bio Regel?

100 g of Bio Regel has 540 kcal. Serving, 1 portion, 25 g (25 g): about 135 kcal.

Is Bio Regel high in protein?

Bio Regel contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 1 portion, 25 g (25 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bio Regel?

Bio Regel has 27.2 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Regel?

Bio Regel contains 37.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Bio Regel?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Regel

Packaged product Other Foods Aldi

Bio Regel contains 540 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 135 kcal.

Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

540kcal per 100 g

20 gprotein

27.2 gcarbohydrates

37.2 gfat

135kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	540 kcal
Total fat L	37.2 g	48%
Saturated fat L	5.6 g	28%
Sodium L	16 mg	0.7%
Total carbohydrates L	27.2 g	10%
Dietary fiber	not reported
Total sugars L	20 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 21%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Sugars20 gin the top quarter of other foods (median 3.2 g)
Fat37.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat5.6 gabove the median for other foods (median 2 g)
Sodium16 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4061462239502
Label serving: 1 portion (25 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462239502. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.