Bio Mozzarella
Packaged product Other Foods Zanetti
Bio Mozzarella contains 218 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 218 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0.9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.7 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3 g)
- Saturated fat11 gabove the median for other foods (median 9.8 g)
- Sodium197 mgabove the median for other foods (median 100 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filabella Alival | 218 | 18 g | 0.5 g | 16 g |
| Queso Tgt Crema Camembert Flor De Burgos | 218 | 13 g | 1 g | 18 g |
| Mozzarella fior di latte Caseificio Villa | 218 | 18 g | 0.4 g | 16 g |
| Fior di latte Caseificio Villa | 218 | 18 g | 0.4 g | 16 g |
| bocconcini di latte Centrale del latte di Torino | 218 | 18 g | 0.4 g | 16 g |
| Ciliegine Fior di Latte Centrale del latte di Torino | 218 | 18 g | 0.4 g | 16 g |
| PROteína Plus Carrefour | 218 | 35 g | 18 g | 0.7 g |
| Mozzarella senza lattosio Libera | 219 | 23.4 g | 3.2 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Mozzarella?
100 g of Bio Mozzarella has 218 kcal. Serving, 1 portion, 100 g (100 g): about 218 kcal.
Is Bio Mozzarella high in protein?
Bio Mozzarella contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.7 g).
How many carbs are in Bio Mozzarella?
Bio Mozzarella has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Mozzarella?
Bio Mozzarella contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Bio Mozzarella?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002710413028. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.