Bio
Packaged product Other Foods K-Bio
Bio contains 99 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 6.9 g)
- Sugars13 gabove the median for other foods (median 3.5 g)
- Fat2.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
- Sodium52 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Bio
- Barcode
- 4337185001956
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Lidl | 99 | 23 g | 0 g | 0.8 g |
| Szynka Konserwowa Kaufland | 99 | 19 g | 1.3 g | 2 g |
| Thommy Barbecue Thomy | 99 | 1.3 g | 22.1 g | 0.2 g |
| Haricots blancs Bonduelle | 99 | 1.3 g | 16 g | 0.2 g |
| Brassé au lait de chèvre , mûres et framboises Soignon | 99 | 3.4 g | 12 g | 4.1 g |
| Yopa Yoplait | 99 | 7.4 g | 11.7 g | 2.1 g |
| Blanc de dinde Halal Fleury michon | 99 | 22 g | 0.5 g | 1 g |
| Yogourt mocca Emmi | 99 | 4 g | 14 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio?
100 g of Bio has 99 kcal.
How much protein is in Bio?
Bio contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Bio?
Bio has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio?
Bio contains 2.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Bio?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185001956. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.