How many calories are in Bio Hamburger?

100 g of Bio Hamburger has 215 kcal. Serving, 1 portion, 250 g (250 g): about 538 kcal.

Is Bio Hamburger high in protein?

Bio Hamburger contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 45 g in serving, 1 portion, 250 g (250 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Bio Hamburger?

Bio Hamburger has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Hamburger?

Bio Hamburger contains 16 g of fat per 100 g.

How much sodium is in Bio Hamburger?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Hamburger

Packaged product Meals and Dishes Edeka

Bio Hamburger contains 215 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 538 kcal.

Roughly 66% of its calories come from fat, with 33% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g

18 gprotein

0.5 gcarbohydrates

16 gfat

538kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	16 g	21%
Saturated fat	not reported
Sodium L	472 mg	21%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 0.9%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of meals and dishes (median 10 g)
Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat16 gin the top quarter of meals and dishes (median 8.3 g)
Sodium472 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Edeka
Barcode: 4250130508747
Label serving: 1 portion (250 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4250130508747. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.