Bio Flapjack Chocolade Smaak
Packaged product Other Foods Upfront
Bio Flapjack Chocolade Smaak contains 415 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 249 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 0.22 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5.2 g | 18% |
| Total sugars L | 20 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber5.2 gin the top quarter of other foods (median 1.8 g)
- Sugars20 gin the top quarter of other foods (median 3.2 g)
- Fat15.2 gabove the median for other foods (median 6.6 g)
- Sodium0.22 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986893381
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannoli Buffin muffin | 415 | 30 g | 40 g | 12 g |
| Fun park Storck | 415 | 3.8 g | 86.8 g | 5.7 g |
| Seriously good Heinz | 415 | 9 g | 7 g | 38 g |
| Trancini al cacao Consilia | 415 | 6.2 g | 50 g | 21 g |
| British mild cheddar sticks Emporium | 415 | 25.5 g | 0 g | 35 g |
| Smorz Kellogg's | 415 | 4.9 g | 82.9 g | 7.3 g |
| Cinnamon & Churro Flavour Sun Rice Mini Bites | 415 | 7 g | 74.5 g | 8.5 g |
| Mild Spanish Chorizo Ring Aldi | 415 | 21.3 g | 4 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986893381. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.