BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ
Packaged product Soups and Sauces Banquet
BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ contains 62 kcal per 100 g. A serving, 240 g (240 g) provides about 149 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.83 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars0.83 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.9 gbelow the median for soups and sauces (median 2.6 g)
- Saturated fat0.62 gbelow the median for soups and sauces (median 0.67 g)
- Sodium350 mgbelow the median for soups and sauces (median 391 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.83 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26.5 kcal | 62 kcal |
| Protein | 1.2 g | 2.9 g |
| Carbohydrates | 3.7 g | 8.8 g |
| Fat | 0.78 g | 1.9 g |
| Fiber | 0.5 g | 1.2 g |
| Sugars | 0.35 g | 0.83 g |
| Sodium | 0.15 mg | 350 mg |
Product details
- Brand
- Banquet
- Barcode
- 0050100412005
- Label serving
- 1 cup (240g)
- Category
- Prepared Soups
Ingredients
Water, Salisbury Steak (Beef, Water, Pork, Textured Soy Protein Concentrate [Soy Protein, Soy Carbohydrate, Caramel Color], Rolled Oats, Soy Protein Concentrate, Onions, Salt, Beef Base [Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavorings], Dried Onion, Burgundy Wine, Sugar, Caramel Color, Spices, Canola Oil, Garlic, Butter [Cream, Salt], Soy Lecithin), Dehydrated Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Carrots, Modified Corn Starch, Peas, LESS THAN 2% OF: Salt, Onions, Flavorings, Monosodium Glutamate, Beef Base (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [Onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings) , Sugar, Caramel Color, Burgundy Wine, Canola Oil, Garlic, Butter (Cream, Salt). CONTAINS: MILK, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ?
100 g of BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ has 62 kcal. Serving, 240 g (240 g): about 149 kcal.
How much protein is in BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ?
BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 240 g (240 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).
How many carbs are in BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ?
BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ has 8.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.83 g of sugars.
How much fat is in BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ?
BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ contains 1.9 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050100412005. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2519700. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.