Big & Baked Waffle Mix
Packaged product Sweets and Desserts Sunrise Flour Mill
Big & Baked Waffle Mix contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 875 mg | 38% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 7.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 175 mg | 13% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 9.1 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars7.5 gbelow the median for sweets and desserts (median 11.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sodium875 mgabove the median for sweets and desserts (median 872 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunrise Flour Mill
- Barcode
- 0860012738717
- Quantity
- 2 lb
- Label serving
- 40 g
- Category
- Pancake mixes
Ingredients
Heritage hard red wheat, heritage soft white wheat, crystallized cane juice*, non-aluminum baking powder, salt. *organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Pancake Mix Manischewitz | 375 | 8.3 g | 75 g | 4.2 g |
| Complete buttermilk pancake & waffle mix Kroger | 375 | 7.8 g | 71.9 g | 5.5 g |
| Pancake & Waffle Complete Mix, Blueberry Shoprite | 375 | 7.8 g | 70.3 g | 5.5 g |
| Pancake & Baking Mix Bisquick | 375 | 5 g | 70 g | 7.5 g |
| Reduced Sodium Potato Pancake Mix Manischewitz | 375 | 8.3 g | 75 g | 4.2 g |
| Sweetened Potato Pancake Mix Manischewitz | 375 | 8.3 g | 79.2 g | 4.2 g |
| Complete Hotcake Mix: Quick n' Easy Maya | 375 | 7.5 g | 77.5 g | 3.8 g |
| Streit's, vegetable potato pancake mix Streit's | 375 | 8.3 g | 79.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big & Baked Waffle Mix?
100 g of Big & Baked Waffle Mix has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Big & Baked Waffle Mix high in protein?
Big & Baked Waffle Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.1 g).
How many carbs are in Big & Baked Waffle Mix?
Big & Baked Waffle Mix has 82.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big & Baked Waffle Mix?
Big & Baked Waffle Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Big & Baked Waffle Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Big & Baked Waffle Mix?
100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012738717. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.