Bifidus
Packaged product Dairy and Eggs Land
Bifidus contains 115 kcal per 100 g. A serving, 125 g (125 g) provides about 144 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 16 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars16 gin the top quarter of dairy and eggs (median 10 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 1.6 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15g Protein Greek Recipe yoghourt Mango Yep valley | 115 | 8.7 g | 9.8 g | 4.6 g |
| Delice mamzouj fruit tropicaux Danone | 115 | 3 g | 17.5 g | 3.8 g |
| Strawberry yogurt Woolworths | 115 | 2.9 g | 13 g | 5.6 g |
| Gresk Yoghurt Med Vanilje Og Granola Synnøve | 115 | 8.6 g | 14 g | 3.2 g |
| Cremiger Joghurt mit Spekulatius Gutes land | 115 | 4 g | 18 g | 3 g |
| Yaourt Aldi | 115 | 3.6 g | 15 g | 4.5 g |
| Yogurt cremoso Stuffer | 115 | 3.5 g | 18 g | 3.2 g |
| Joghurt mit der Ecke Müsli | Haselnuss Roasted Müller | 115 | 4.7 g | 9.6 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bifidus?
100 g of Bifidus has 115 kcal. Serving, 125 g (125 g): about 144 kcal.
How much protein is in Bifidus?
Bifidus contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Bifidus?
Bifidus has 17 g of total carbohydrates per 100 g, including 1.8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bifidus?
Bifidus contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Bifidus?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596130945. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.