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Bifidus

Packaged product Dairy and Eggs Hacendado

Bifidus contains 51 kcal per 100 g. A serving, 1 yogur, 125 g (125 g) provides about 64 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 546 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
5.4 gprotein
6.6 gcarbohydrates
0.3 gfat
64kcal in serving, 1 yogur, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.2 g 1%
Sodium L 79 mg 3%
Total carbohydrates L 6.6 g 2%
Dietary fiber not reported
Total sugars L 6.5 g
Added sugars L 0.91 g 2%
Protein L 5.4 g 11%
Calcium L 197 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 52%Fat: 5%51kcal / 100 g
  • Protein 43%
  • Carbohydrates 52%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein5.4 gin the top quarter of dairy and eggs (median 3.9 g)
  • Sugars6.5 gin the lowest quarter of dairy and eggs (median 10.9 g)
  • Fat0.3 gin the lowest quarter of dairy and eggs (median 2.9 g)
  • Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.8 g)
  • Sodium79 mgin the top quarter of dairy and eggs (median 52 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
8402001040399
Label serving
1 yogur (125 g)
Category
Bifidus yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

co/Energia Lipidos wales/dos quais uradas/Saturados tos de Carbono s cuales/dos quais Azúcares/Acucares oteinas al Vitaminas y minerales Vitaminas e sais min Calcio/Calcio VRN: Valor de referenc do Nutriente Contenido em lactose-001g/100 125 g/Este pack conten Valor 100 g 214 125 g 268 kJ Energético/Energia 51 kca 63 kcal Grasas/Lipidos 0.30 0,4g B de las cuales/dos quais - Saturadas/Saturados 02 039 Hidratos de Carbono 6.69 8.2g de los cuales/dos quais 8.29 - Azúcares/Açúcares 6.5g Proteinas 6,7g 5.4g Sal 0.25 g 0.20g Vitaminas y minerales/ Vitaminas e sais minerais (VRN) Calcio/Calcio 197 mg (25%) 246 mg (31%) "VRN: Valor de referencia de Nutrientes/Valor de referência do Nutriente Contenido en lactosa-0,01 g/100 g/Conteúdo em lactose-0,01 g/100 g. Este pack contiene 6 unidades de 125 g/ Este pack contém 6 unidades de 125 g.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
danone Activia 0% m.g. Danone 51 3.9 g 7 g 0.4 g
Bífidus cremoso con semillas, cereales y avellanas 0% Dia 51 4.8 g 7.3 g 0.3 g
Yogurt natural desnatado con fructosa Lacturale 51 3.2 g 9.4 g 0.1 g
Activia 0% MG pack découverte Activia 51 4.8 g 7.6 g 0.1 g
Bifidus muesli Milbona 51 3.9 g 7.3 g 0.4 g
Activia 0% cremoso vainilla de Madagascar Danone 51 5.1 g 6.6 g 0.1 g
Activia Activia 51 4 g 8.6 g 0 g
Bifidus con muesli o cereales Consum 52 5.5 g 6.6 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8402001040399. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Source description: "BIFIDUS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bifidus?

100 g of Bifidus has 51 kcal. Serving, 1 yogur, 125 g (125 g): about 64 kcal.

How much protein is in Bifidus?

Bifidus contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 6.8 g in serving, 1 yogur, 125 g (125 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.9 g).

How many carbs are in Bifidus?

Bifidus has 6.6 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus?

Bifidus contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Bifidus contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bifidus?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.