How many calories are in Bifes De Frango?

100 g of Bifes De Frango has 103 kcal.

Is Bifes De Frango high in protein?

Bifes De Frango contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bifes De Frango?

Bifes De Frango has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifes De Frango?

Bifes De Frango contains 1.1 g of fat per 100 g.

How much sodium is in Bifes De Frango?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bifes De Frango

Packaged product Other Foods Pingo Doce

Bifes De Frango contains 103 kcal per 100 g.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g

23 gprotein

0 gcarbohydrates

1.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	1.1 g	1%
Saturated fat	not reported
Sodium L	102 mg	4%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 90%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
Sodium102 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pingo Doce
Barcode: 2979745005534
Category: Other Foods

Ingredients

Ingredients not reported.

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Smooth ricotta La Casa del	103	7.2 g	3.7 g	6.6 g
Krydret Gryterett Med Skinke Søtpotet Og Kikerter Gilde	103	4.6 g	11 g	4.1 g
Tun i vand Skipjack salling	103	24 g	0 g	0.8 g
Bifes Peito De Frango Pingo Doce	103	23 g	0 g	1.1 g
Putenschnitzel Wech Hofer	103	23 g	0 g	1.1 g
Nudeln Bolognese Art Erasco	103	5.6 g	11 g	3.8 g
Cappelletti Epinards Coquelicot Provence	103	3.9 g	18 g	1.8 g
Big Kids Mix Joe’s Food Co.	103	1.1 g	24.1 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2979745005534. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.